Yin Yoga with Claudia

Yin Yoga with Claudia

  • Lasts 60 minutes
Yin Yoga with Claudia

6:45pm 13th of February 2023
6:45pm 20th of February 2023


This is a slow-paced style of yoga incorporating principles of traditional Chinese medicine, with poses that are held for longer periods of time which allows the nervous system to reset into a state of calm and ease, the hormonal system begins to relearn how to balance itself and the endocrine system is regulated and stimulated.
From £12.00