Yin Yoga with Claudia
- Lasts 60 minutes
Yin Yoga with Claudia
6:45pm 13th of February 2023
6:45pm 20th of February 2023
This is a slow-paced style of yoga incorporating principles of traditional Chinese medicine, with poses that are held for longer periods of time which allows the nervous system to reset into a state of calm and ease, the hormonal system begins to relearn how to balance itself and the endocrine system is regulated and stimulated.
6:45pm 13th of February 2023
6:45pm 20th of February 2023
This is a slow-paced style of yoga incorporating principles of traditional Chinese medicine, with poses that are held for longer periods of time which allows the nervous system to reset into a state of calm and ease, the hormonal system begins to relearn how to balance itself and the endocrine system is regulated and stimulated.
From
£12.00