Hatha Yoga With Trev Neo

Hatha Yoga With Trev Neo

Hatha Yoga with Trev Neo.


29th of January at 09:00 am 2023
5th of February at 09:00 am 2023
12th of February at 09:00 am 2023
19th of February at 09:00 am 2023
26th of February at 09:00 am 2023
5th of March at 09:00 am 2023

Looking to find balance in life? The word "Hatha" comes from the Sanskrit word "Ha", which means sun, energy and strength, and "tha", which means moon, cooling and calming. Hatha yoga is a yoga approach that includes postures (asanas), breathing methods (pranayama) and meditation. This class will help you find harmony in life through the unification of your mind, body and spirit.

Why not choose to include a light breakfast to your session? Choose our £17.50 option to be treated to a to include a Healthy green smoothie with cucumber & lime, wellness tea, fresh fruit Cantaloupe Melon, Pineapple, Watermelon, forest fruit compote yoghurt & oat granola served in our Spa Lounge.
From £9.00