Mat Pilates With Trev Neo

Mat Pilates with Trev Neo.

Sunday 5th of March at 10:00 am 2023
Tuesday 7th March 6:00 pm 2023
Sunday 12th of March at 10:00 am 2023
Tuesday 14th March 6:00 pm 2023
Sunday 19th of March at 10:00 am 2023
Tuesday 21st March 6:00 pm 2023
Sunday 26th of March at 10:00 am 2023
Tuesday 28th March 6:00 pm 2023
Sunday 2nd of April at 10:00 am 2023
Tuesday 4th April 6:00 pm 2023
Sunday 9th of April at 10:00 am 2023
Tuesday 11th April 6:00 pm 2023
Sunday 16th of April at 10:00 am 2023
Tuesday 18th April 6:00 pm 2023
Sunday 23rd of April at 10:00 am 2023
Tuesday 25th April 6:00 pm 2023
Sunday 30th of April at 10:00 am 2023
Tuesday 2nd May 6:00 pm 2023
Sunday 7th of May at 10:00 am 2023
Tuesday 9th May 6:00 pm 2023
Sunday 14th of May at 10:00 am 2023
Tuesday 16th May 6:00 pm 2023
Sunday 21st of May at 10:00 am 2023
Tuesday 23rd May 6:00 pm 2023
Sunday 28th of May at 10:00 am 2023
Tuesday 30th May 6:00 pm 2023
Sunday 4th of June at 10:00 am 2023
Tuesday 6th June 6:00 pm 2023
Sunday 11th of June at 10:00 am 2023
Tuesday 13th June 6:00 pm 2023
Sunday 18th of June at 10:00 am 2023
Tuesday 20th June 6:00 pm 2023
Sunday 25th of June at 10:00 am 2023
Tuesday 27th June 6:00 pm 2023

Pilates is a gentle form of exercise that is ideal for any fitness level. From beginners to experienced exercisers, Pilates helps ease back pain and improve muscle tone. In addition to improving your balance, posture and flexibility, Pilates improves core strength, which supports a healthy spine. If you have never tried pilates before, why not give it a try today?

Why not choose to include a light breakfast to your session? Choose our £17.50 option to be treated to a to include a Healthy green smoothie with cucumber & lime, wellness tea, fresh fruit Cantaloupe Melon, Pineapple, Watermelon, forest fruit compote yoghurt & oat granola served in our Spa Lounge*

*Sundays only