45 Min Group Guided Meditation With Jowita Penkala
Lasts 45 minutes
7:45am February 3rd 2023
Do you feel stressed, under pressure, worn-out?
Are you constantly on the go?
Do you struggle to sleep well without waking up?
Those are signs that you are under tremendous chronic pressure and your brain produces nasty chemicals that circulate in your body, flood every single cell and cause damage, which leads to ill health: physical and mental.
STOP feeling that way by joining our incredible guided meditation, where you will experience deep relaxation, inner peace and tranquility. This meditation will help restore your vital energy, approach your day with calmness, clarity of thought and focus.
Enjoy a Complimentary light breakfast (Healthy green smoothie with cucumber & lime, wellness tea, fresh fruit Cantaloupe Melon, Pineapple, Watermelon, forest fruit compote yoghurt & oat granola.
Special introductory 30% discount for any bookings made on the day for any spa treatments or use of the spa facilities (sensory deprivation tank, meditation pod or cryotherapy chamber).