90 Min Group Guided Meditation With Jowita Penkala
Lasts 90 minutes
10:00am 11th February 2023
6:00pm 23rd February 2023
Do you feel stressed, under pressure, worn-out?
Are you constantly on the go?
Do you struggle to sleep well without waking up?
Those are signs that you are under tremendous chronic pressure and your brain produces nasty chemicals that circulate in your body, flood every single cell and cause damage, which leads to ill health: physical and mental.
STOP feeling that way by joining our incredible guided meditation, where you will experience deep relaxation, inner peace and tranquillity. This meditation will help restore your vital energy, approach your day with calmness, clarity of thought and focus.
Complimentary light breakfast (Healthy green smoothie with cucumber & lime, wellness tea, fresh fruit Cantaloupe Melon, Pineapple, Watermelon), forest fruit compote yoghurt & oat granola.
Special introductory offer – includes a complimentary 30 minute float session in the sensory deprivation tank (can only be booked on the day of session (11th February Or 23rd February) with the spa reception team for any available date in February or March.
plus receive a 30% discount for any bookings made on the day of session (11th February Or 23rd February) for any spa treatments or use of the spa facilities such as the cryotherapy chamber, sensory deprivation tank or meditation pod with the spa reception team for any available date in February or March.