Power 45 With Siggy B

Power 45 with Siggy B.

Monday 3rd April at 12:00 pm 2023
Wednesday 5th April at 12:00 pm 2023
Monday 10th April at 12:00 pm 2023
Wednesday 12th April at 12:00 pm 2023
Monday 17th April at 12:00 pm 2023
Wednesday 19th April at 12:00 pm 2023
Monday 24th April at 12:00 pm 2023
Wednesday 26th April at 12:00 pm 2023
Monday 1st May at 12:00 pm 2023
Wednesday 3rd May at 12:00 pm 2023
Monday 8th May at 12:00 pm 2023
Wednesday 10th May at 12:00 pm 2023
Monday 15th May at 12:00 pm 2023
Wednesday 17th May at 12:00 pm 2023
Monday 22nd May at 12:00 pm2023
Wednesday 24th May at 12:00 pm 2023
Monday 29th May at 12:00 pm 2023
Wednesday 31st May at 12:00 pm 2023
Monday 5th June at 12:00 pm 2023
Wednesday 7th June at 12:00 pm 2023
Monday 12th June at 12:00 pm 2023
Wednesday 14th June at 12:00 pm 2023
Monday 19th June at 12:00 pm 2023
Wednesday 21st June at 12:00 pm 2023
Monday 26th June at 12:00 pm 2023
Wednesday 28th June at 12:00 pm 2023

Power 45 is a quick, strong, sweaty and creative class. In each class you’ll tone and strengthen your whole body, explore different poses and sequences and leave feeling empowered and inspired. These classes are designed to increase the heart rate and get you quite sweaty, raise the metabolism, improve posture, and bring about awareness to breath and mind and enhance mindfulness. Suitable for all levels.