Power 45 With Siggy B
- Lasts 45 minutes
Power 45 with Siggy B
**Tuesday Evenings 6:00pm**
Power 45 is a quick, strong, sweaty and creative class. In each class you’ll tone and strengthen your whole body, explore different poses and sequences and leave feeling empowered and inspired. These classes are designed to increase the heart rate and get you quite sweaty, raise the metabolism, improve posture, and bring about awareness to breath and mind and enhance mindfulness. Suitable for all levels.
**Tuesday Evenings 6:00pm**
Power 45 is a quick, strong, sweaty and creative class. In each class you’ll tone and strengthen your whole body, explore different poses and sequences and leave feeling empowered and inspired. These classes are designed to increase the heart rate and get you quite sweaty, raise the metabolism, improve posture, and bring about awareness to breath and mind and enhance mindfulness. Suitable for all levels.
From
£9.00