Vinyasa Flow with Trev Neo

Vinyasa Flow with Trev Neo

  • Lasts 60 minutes
Vinyasa Yoga Flow with Trev Neo


2nd February at 7:30am 2023

One of the most popular contemporary styles of yoga, Vinyasa yoga, is also called "flow" because of the smooth way the poses run together. It is a creative form of yoga where poses are linked together with the breath in a flowing sequence. This is a class perfect for anyone who welcomes a fun challenge that will improve the connection between breath and movement while building strength and improve flexibility.
From £12.00